My name is Katherine, but everyone knows me as Katy. I am a yoga teacher and a trained Health Coach. But beyond that, I am passionate about yoga and its benefits. I love exploring different yoga styles and movements that help us connect with ourselves and discover who we truly are. Throughout this beautiful journey, I have learned that we can approach yoga while respecting and honoring its roots—yet also with humor and creativity. My practices are fluid and creative. I aim to offer my students an experience and teach them how to make choices in their yoga practice. Yoga has given me the opportunity to discover who I am and where I want to go—reminding me that age is never an obstacle when we want to make changes. It has taught me that no matter how old we are, we can always take a step forward toward our dreams. I love learning, I am passionate about trying, and I have no problem accepting when I make mistakes, feel frustrated, or get upset. I don’t strive for perfection—I simply strive to enjoy the journey. I trained as a Hatha Yoga, Therapeutic Yoga, and Yin Yoga teacher, and I absolutely love teaching Power Vinyasa Yoga and Vinyasa for all levels and ages. My yoga journey began over 18 years ago in the USA, and it has been a beautiful path where yoga and its philosophy have always been with me. As I have evolved and grown, so has my practice—enriching me along the way. I hope to see you soon!

Hello! I’m Celia, one of the teachers at Espacio Yogideas. Imagine being able to enjoy yourself as much as when you were a child, losing track of time while playing. For me, that’s what yoga is. Seeing the world with curiosity, playing, enjoying, learning, sharing, having the freedom to be yourself, to express yourself—even when we make mistakes—allowing yourself to laugh, to feel, and to get to know yourself a little better every day. Yoga has taught me that by listening to our breath, our body, our thoughts, and our emotions, we gain the ability to navigate our daily lives from a healthier and more enriching perspective. I have trained as a Hatha Vinyasa Yoga and Prana Vinyasa Flow instructor, but beyond being a teacher, I am always a student. I have been fortunate to cross paths with wonderful teachers, like Kathy, who have taught me and shared their passion for yoga with me. I enjoy dynamic classes where, through movement, we can have fun and explore our bodies while discovering and integrating small adjustments that help us get closer to each asana and the philosophy of yoga—regardless of our age, experience, or circumstances. For my part, I will be delighted to continue learning, enjoying, and sharing this journey with you. See you on the mat! Celia.